OK since the DOT and FMCSA want to go after Obese Drivers here's a few ways to help get you into shape.
#1 Park on the back 40 and walk to the Truck Stop
#2 While at a Truck stop use your steps as a step master
#3 Stay away from the Buffet
#4 Go to the Salad Bar
#5 Ask your company for a truck without Power Steering
#6 lump your own loads
#7 Each time you stop walk around your truck
#8 squat and Walk under your trailer
#9 start sitting on bottom bunk and stand
#10 Stay out of the Fast Food Restaurant
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